Rome has been the capital of an empire, a church and a republic, and it kept the furniture from all three. Living in it, or visiting it well, means learning which layer you are standing on.
The thing to understand about Rome is that nobody cleared the site. Other capitals rebuilt over their pasts; Rome built through them, so a 2nd-century temple is a working church, a Renaissance palace has an ancient theatre for a foundation, and the metro takes decades to extend because every shaft hits something the archaeologists want. The city of 2.7 million is not a museum with people in it. It is a capital — of Italy since 1871, of the Catholic Church for far longer — that happens to be assembled from the spare parts of the ancient world.
The layers are legible once you know the order. The Forum, Palatine and Colosseum are the imperial core, and the Pantheon its best-kept survivor. The medieval city is the tangle around the Campo de' Fiori and Trastevere, where the streets follow no plan because there was none. The popes of the 16th and 17th centuries laid the straight avenues, the domes and the fountains — Bernini's Rome is the one on the postcards. And the united-Italy city of the 1870s onward added the ministries, the Vittoriano and the grid of the Esquiline and Prati. Each era ignored the last and left it standing.
Day to day, the city runs on a rhythm the guidebooks undersell. Bars open at dawn for a standing espresso and a cornetto. Lunch is late and long; many shops close for it. Trattorie fill from eight in the evening, and the passeggiata — the evening walk to see and be seen — is a real institution in the piazzas. August empties the place: Romans leave, shutters come down on the good neighbourhood restaurants, and what remains is heat and tourists. Learn the rhythm and Rome is easy; fight it and it is exhausting.
The food is stubbornly local, which is its virtue. The four Roman pastas — cacio e pepe, carbonara, amatriciana, gricia — are cheap, ubiquitous and fiercely defended. Testaccio, built on the old slaughterhouse, is where the cooking is most itself; the Jewish quarter gives you fried artichokes; and supplì and pizza al taglio are the street food. Coffee is a euro at the bar and three at the table, and that gap is the whole economy of the Roman café.
The practical picture for a longer stay is mixed. Rents in the centro are high and apartments old; Prati, Monti and the Aventine are the liveable compromises, and the ring beyond the walls is where most Romans actually live. Public transport is patchy but improving, and the ZTL makes a car in the centre pointless. What you get in exchange is the density of a city where the walk to the shops passes a fountain that has run for four hundred years — and Romans, for all their complaining, would not trade it.
The medieval and Baroque heart inside the Tiber bend — Pantheon, Piazza Navona, Campo de' Fiori. Unbeatable to walk, expensive to live in, and loud until late.
Across the river, the old working-class quarter turned nightlife district. Cobbled, ivy-hung and genuinely charming by day; by night it belongs to the bars. Quieter uphill toward the Gianicolo.
Between the Colosseum and Termini, Rome's first suburb and now its most fashionable village — vintage shops, wine bars and a real piazza life on Piazza della Madonna dei Monti.
The old slaughterhouse and market district south of the Aventine. Working Rome, the best trattorie in the city, and the clubs built into the hill of broken amphorae.
The orderly 19th-century grid between the Vatican and the river — wide streets, good shopping on Via Cola di Rienzo, and the sane residential choice for anyone who needs to sleep.
East of the walls: San Lorenzo is the student quarter beside Sapienza, Pigneto the former working-class district turned bar-and-bakery scene. Cheaper, younger, less pretty, more Roman.
The amphitheatre and, beside it, the ruined civic heart of the empire with the Palatine hill above. One combined ticket; book a timed slot to skip the worst queues.
The best-preserved building of ancient Rome — a 2nd-century temple with an open oculus, still roofed by the original concrete dome. Free, and astonishing.
Miles of galleries ending at Michelangelo's ceiling. Vast and crowded — go at opening or book the late slot, and dress to enter a church.
The largest church in the world; climbing the dome is the view. Free entry, strict dress code, long security line.
Baroque theatre in travertine and water. Impossibly busy by day — come at 7am or after midnight to have it.
Bernini's marble that looks like flesh, in a garden villa. Entry is by two-hour timed slot and must be booked ahead — the one reservation to make.
The world's oldest public museum collection, on Michelangelo's piazza — the original bronze she-wolf, and a terrace café over the Forum.
A church on a 4th-century church on a Roman house with a pagan temple — you descend through the centuries under one roof.
Rome's antiquities museum in a monumental bath complex — the best Roman frescoes and mosaics anywhere.
Covered food halls to wait out a downpour eating well — Testaccio is where Roman cooking is most itself.
Lungomare Amerigo Vespucci, 62, 00122 Ostia, Roma RM, Italy · vloungebeach.tv
Rome, 62, IT — You board from the indoor waiting area — no need to plan for the weather. ✈ 92 airlines (Alitalia, easyJet, Iberia Airlines, Air France…) · direct flights to 157 destinations incl. Chicago, New York, Prague, Brussels, Catania… (OpenFlights route data).
Routes and aircraft from OpenFlights (open data; a point-in-time snapshot). * = codeshare. Linked destinations open their own guidebook. Flight numbers are not in the open data — they come from the airline or a paid schedule feed.
Rome, 62, IT — You board from the indoor waiting area — no need to plan for the weather. ✈ 2 airlines (Ryanair, Wizz Air) · direct flights to 50 destinations incl. Alghero, Barcelona, Bari, Beauvais, Billund… (OpenFlights route data).
Routes and aircraft from OpenFlights (open data; a point-in-time snapshot). * = codeshare. Linked destinations open their own guidebook. Flight numbers are not in the open data — they come from the airline or a paid schedule feed.
Rome, 62, IT — Indoor waiting areas, but some gates board by bus or on foot across the apron — plan for the weather on the day.
Roma (RM), 62, IT
Roma, 62, IT
Ferry terminal · 1 km from the centre
Ferry terminal · 1.8 km from the centre
Ferry terminal · 2 km from the centre
Ferry terminal · 3.5 km from the centre
Ferry route · Compagnia di Navigazione Ponte Sant'Angelo S.r.l. Vicolo Margana, 11/b 00186 Roma
Metro, bus, tram · Rome's three metro lines, buses and trams. · Fares: Tap&Go contactless or BIT ticket · Airport: Leonardo Express train from Fiumicino to Termini
Bus · Rome, Lazio · Schedules & GTFS data (official feed)
Rail operator
Rail operator
Rail operator
Rail operator
National rail
About two and a half hours from Tiburtina. · Naples (Napoli), Italy guide →
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Walking Tour · 3 hours · from €45/pp
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